I forgot to include this on yesterday’s Fitness Updates (December 2018) post.
Back in September, I was making progress on resolving some stomach issues. From Stomach Woes Update:
A few weeks ago, I cut my coffee intake in half
This is a follow up to the post Stomach Woes Have Snuck Up On Me, which I put up almost 2 months ago. Rather than just tell you my story, I want to cover how I approached the problem, … [continue reading]
In the last year, I have had increasing issues with stomach pain. Nothing too bad. Yet with increasing frequency.
At first, I thought that the increased fiber from a peasant diet was the culprit. I also thought it might be … [continue reading]