Tag: strength

Physique Hacking

Earlier this week, I was having a discussion on nutrition with some friends. I disclosed my latest experiment, which is still too early to blog about at this time. The response I got was, “how lean do you want [continue reading]

Weight Lifting Wisdom For the Tall Lanky Guy

Today T-Whatever released a new article titled How Tall Guys Get Jacked by Jimmy Smith. The article is full on tips to help us ectomorphs lift more weight in the gym. Some of the better tips include:

  1. “Keep the damn
[continue reading]

Maximum Strength by Eric Cressey

One of the writers over on T-Nation wrote a book recently on a weight training subtopic that I was interested in learning more about.

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program by Eric … [continue reading]