My next 30 Day elimination test will be nuts.

Starting on October 29th, I will go 30 days without any nuts or nut butters. Then I will reintroduce nuts, probably almonds, for a period of 4 days and monitor my heath for changes. I don’t expect there to be a problem, but I won’t know for certain until I test it out. Nuts are a common allergen.


Speaking of nuts, the comments keep coming in on the Someone Has Been Messing With My Almond Butter post.