The Next 30 Day Test: Nuts!

My next 30 Day elimination test will be nuts.

Starting on October 29th, I will go 30 days without any nuts or nut butters. Then I will reintroduce nuts, probably almonds, for a period of 4 days and monitor my heath for changes. I don’t expect there to be a problem, but I won’t know for certain until I test it out. Nuts are a common allergen.


Speaking of nuts, the comments keep coming in on the Someone Has Been Messing With My Almond Butter post.

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Critical MAS is the blog for Michael Allen Smith of Seattle, Washington. My interests include traditional food, fitness, economics, and web development.