Cold Showers DO Get Easier
A thing I hear repeated often on health podcasts is that cold showers don't get easier. That is just not true. Of course, they get easier. The trick to making them easier is to remove the decision....
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My Approach to "Eating Clean"
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In the post Approaching Fat Loss Like an Investor, the concept that "eating clean" can have mixed results was briefly mentioned. What does it mean to "eat clean"? In the most simple terms, it means...
Read more →Blunder: Why Smart People Make Bad Decisions
A great quick read. !Blunder: Why Smart People Make Bad Decisions Blunder: Why Smart People Make Bad Decisions by Zachary Shoreis is both a history and a psychology book. Chapters are broken down by...
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