In the post Training to Failure or Training to Quit, I discussed the disagreement about training to failure that exists between my fitness mentors. Pavel and Arthur De Vany believe you shouldn’t train to failure, whereas Dr. Doug McGuff … [continue reading]
Tag: devany
There is a split in opinion with my fitness mentors on training to failure. Training to failure means that you completely exhaust your muscles to the point you can not do another repetition. I’m going to break down their arguments … [continue reading]
Last April in the post Shivering My Way to Leanness, I discussed how I was inspired by evolutionary fitness guru Arthur De Vany to try cold weather exposure. In a nutshell, throughout thousands of years of human history, it … [continue reading]