7 posts
Back in April, I put out the post Standing Desk - Ghetto Edition. That post was about figuring out ways of reducing my right shoulder pain. My solution of stacking my computer and monitor on boxes...
Read more →I haven't been motivated by the recent health scare stories that equate sitting at a desk as a health risk equal to smoking. I've worked in offices. I know the variations in people. I'm a wiggly...
Read more →I want to thank Jason for recommending this book in the comments on my Health Goals Late 2011 Edition post. I listed my #5 goal as Improve Posture and Alignment, but I had a concern. > I haven't been...
Read more →I heard some good things about this book, so I decided to check it out. !8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember...
Read more →It has been a while since I've done a long urban hike. There is a good reason. I am learning how to walk again. In April, The New York Magazine published a long, but great article by Adam Sternbergh...
Read more →In the post Health Goals Last Year and Today, which I wrote back in April, I listed End Back Pain as my number one priority. I believe I've made some progress and there will certainly be future posts...
Read more →Back in April 2007, I reported how I injured my back doing a dead lift. It was and still is (by far) the worst pain I've ever experienced. There hasn't been a single gym visit since that I haven't...
Read more →