Back in April, I put out the post Standing Desk – Ghetto Edition. That post was about figuring out ways of reducing my right shoulder pain. My solution of stacking my computer and monitor on boxes turned out to … [continue reading]
Tag: pain
I haven’t been motivated by the recent health scare stories that equate sitting at a desk as a health risk equal to smoking. I’ve worked in offices. I know the variations in people. I’m a wiggly ectomorph that can’t sit … [continue reading]
I want to thank Jason for recommending this book in the comments on my Health Goals Late 2011 Edition post. I listed my #5 goal as Improve Posture and Alignment, but I had a concern.
… [continue reading]I haven’t been very
I heard some good things about this book, so I decided to check it out.
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn’t Hurt) … [continue reading]
It has been a while since I’ve done a long urban hike. There is a good reason. I am learning how to walk again. In April, The New York Magazine published a long, but great article by Adam Sternbergh … [continue reading]
In the post Health Goals Last Year and Today, which I wrote back in April, I listed End Back Pain as my number one priority. I believe I’ve made some progress and there will certainly be future posts on … [continue reading]