Tag: pain (page 1 of 2)

Embrace the Vertical Mouse

Back in April I put out the post Standing Desk – Ghetto Edition. That post was about figuring out ways of reducing my right shoulder pain. My solution of stacking my computer and monitor on boxes turned out to … [continue reading]

Standing Desk – Ghetto Edition

I haven’t been motivated by the recent health scare stories that equate sitting at a desk as a health risk equal to smoking. I’ve worked in offices. I know the variations in people. I’m a wiggly ectomorph that can’t sit … [continue reading]

3 Minutes to a Pain-Free Life

I want to thank Jason for recommending this book in the comments on my Health Goals Late 2011 Edition post. I listed my #5 goal as Improve Posture and Alignment, but I had a concern.

I haven’t been very

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8 Steps to a Pain-Free Back

I heard some good things about this book, so I decided to check it out.

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn’t Hurt)[continue reading]

Learning How to Walk Again

It has been a while since I’ve done a long urban hike. There is a good reason. I am learning how to walk again. In April, The New York Magazine published a long, but great article by Adam Sternbergh … [continue reading]

Solving the Back Pain Relief Riddle

In the post Health Goals Last Year and Today, which I wrote back in April, I listed End Back Pain as my number one priority. I believe I’ve made some progress and there will certainly be future posts on … [continue reading]