Because I use the 3rd party search tool by Algolia, I get a report on what the readers of this blog are searching for. The top 3 topics consistently have been Pavel Tsatsouline, the Ray Peat Diet, and Potato Hacking… [continue reading]
Last December I did a 3 part series on PUFA (polyunsaturated fats).
- The Common Enemy in Nutrition
- The Problem with PUFA
- Quantifying PUFA, Expert Opinion, and My Conclusion
My very brief summary of those posts was that ALL nutritional camps … [continue reading]
I read two more books on my Kindle app. One was good, one wasn’t.
The Mindful Way to Study
The Mindful Way to Study is a book I wish I would have had when I was a student. It tailors … [continue reading]
Last year my interest in nutrition lead me to look into the ideas of Dr. Ray Peat. I outlined what I learned in the post The Peat-atarian Diet For Those Of Us With Average IQs. There is a lot … [continue reading]
I read a lot of stuff regarding nutrition. It has been an active hobby of mine since 2008. Although it was the Paleo Diet that rekindled my interest in nutrition, today I consider myself more in the Weston A. Price … [continue reading]