#posture

4 posts

Perfect Posture Progress

13 comments

It had been several months since I saw my friend. She looked at me and asked if I got taller. Another friend a few weeks before that commented that my posture looked better. Improving my posture has...

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3 Minutes to a Pain-Free Life

15 comments

I want to thank Jason for recommending this book in the comments on my Health Goals Late 2011 Edition post. I listed my #5 goal as Improve Posture and Alignment, but I had a concern. > I haven't been...

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8 Steps to a Pain-Free Back

5 comments

I heard some good things about this book, so I decided to check it out. !8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember...

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