Last month, I posted Millennials Have Killed the Glitter Gym, which describes how this generation with their smartphones has ruined gyms.
… [continue reading]People are staring at their phones between exercises. Between sets. Sometimes during the set itself. They are looking
In January, I mentioned in the post Regular Sauna Use: The Good, The Bad, and The Ugly that as much as I loved the sauna it was damaging my skin.
… [continue reading]…people with a history of rosacea are advised not to
Today in the sauna, there was a man that was about to turn 71 chatting with his friend who I would guess was maybe 60 years old. They were both to my left. To my right was a bulky overweight … [continue reading]
I am now about 3 months into my membership at LA Fitness. I joined up so I could start going to the sauna regularly. And I have taken advantage of it. I’m going to the sauna about 5 times a … [continue reading]
Recently, I got an alarming comment on an older post informing me that potatoes are high in cadmium. As someone that has been preaching the benefits of the Potato Hack for a while, I wanted to dig further into this … [continue reading]
It is the shopping season, so I thought I would share my two favorite purchases of 2018 with you.
This summer I was getting frustrated with the 13-inch screen size of my laptop as it was preventing … [continue reading]