Tag: sauna

Learn From Your Fitness Elders

Today in the sauna, there was a man that was about to turn 71 chatting with his friend who I would guess was maybe 60 years old. They were both to my left. To my right was a bulky overweight … [continue reading]

Regular Sauna Use: The Good, The Bad, and The Ugly

I am now about 3 months into my membership at LA Fitness. I joined up so I could start going to the sauna regularly. And I have taken advantage of it. I’m going to the sauna about 5 times a … [continue reading]

Cadmium and Potatoes: Time to Worry?

Recently, I got an alarmingĀ comment on an older post informing me that potatoes are high in cadmium. As someone that has been preaching the benefits of the Potato Hack for a while, I wanted to dig further into this … [continue reading]

My 2 Best Purchases of 2018

It is the shopping season, so I thought I would share my two favorite purchasesĀ of 2018 with you.

#1 ASUS ZenScreen

This summer I was getting frustrated with the 13-inch screen size of my laptop as it was preventing … [continue reading]

Steam Rooms, Saunas, Opinions?

Recently, I was having a chat with a friend when I mentioned with pride how I never break a sweat exercising. I do no cardio and only lift weights. Between exercises if I start to get hot, I will step … [continue reading]