8 posts
There are endless debates on how to lose weight. I'm bored of them because people have lost weight using numerous diets: low-fat, low-carb, vegan, keto, fasting, and even a Twinkie Diet. It is the...
Read more →Last month, I posted Millennials Have Killed the Glitter Gym, which describes how this generation with their smartphones has ruined gyms. > People are staring at their phones between exercises....
Read more →In January, I mentioned in the post Regular Sauna Use: The Good, The Bad, and The Ugly that as much as I loved the sauna it was damaging my skin. > ...people with a history of rosacea are advised not...
Read more →Today in the sauna, there was a man that was about to turn 71 chatting with his friend who I would guess was maybe 60 years old. They were both to my left. To my right was a bulky overweight man...
Read more →I am now about 3 months into my membership at LA Fitness. I joined up so I could start going to the sauna regularly. And I have taken advantage of it. I'm going to the sauna about 5 times a week....
Read more →Recently, I got an alarming comment on an older post informing me that potatoes are high in cadmium. As someone who has been preaching the benefits of the Potato Hack for a while, I wanted to dig...
Read more →It is the shopping season, so I thought I would share my two favorite purchases of 2018 with you. #1 ASUS ZenScreen This summer I was getting frustrated with the 13-inch screen size of my laptop as...
Read more →Recently, I was having a chat with a friend when I mentioned with pride how I never break a sweat exercising. I do no cardio and only lift weights. Between exercises, if I start to get hot, I will...
Read more →