Rick Rubin was recently on the Joe Rogan podcast. He talked about how his health improved and he lost 130 pounds when he abandoned his vegan diet.
… [continue reading]JOE: What about veganism got you that big?
RICK: It’s a carb only
Tag: vegan
In the post Lipid Levels After Going 90% Pesco-Vegan Ant asked:
I’m debating whether or not to go completely plant-based or keep some fish in. What are your thoughts on going sans animal products?
This is a good question. For … [continue reading]
Before I start this post, I will disclose that I am not a vegan, but unlike the low-carb zealots, I think we can learn something from the plant-based crowd. This is why even before the film The Game Changers came … [continue reading]
Nutritional wars can be quite entertaining. This post is about my place in the latest battles.
As many of you know, I abandoned the low-carb view of Paleo back in 2012. In the post No More Low Carb Lies, … [continue reading]