Tag: vegan

Vegans vs Weston Price

There are two nutritional camps I respect who disagree with each other. I see the value in each path and will try to reconcile the differences.

We all know what the vegans represent—no animal products. The vegans that I follow … [continue reading]

Rick Rubin Did NOT Get Fat From Carbs

Rick Rubin was recently on the Joe Rogan podcast. He talked about how his health improved and he lost 130 pounds when he abandoned his vegan diet.

JOE: What about veganism got you that big?

RICK: It’s a carb only

[continue reading]

My Current Thoughts on Going 100% Vegan

In the post Lipid Levels After Going 90% Pesco-Vegan Ant asked:

I’m debating whether or not to go completely plant-based or keep some fish in. What are your thoughts on going sans animal products?

This is a good question. For … [continue reading]

The Game Changers and Vegan Role Models

Before I start this post, I will disclose that I am not a vegan, but unlike the low-carb zealots, I think we can learn something from the plant-based crowd. This is why even before the film The Game Changers came … [continue reading]

Listening to the Smartest Vegans

Nutritional wars can be quite entertaining. This post is about my place in the latest battles.

As many of you know, I abandoned the low-carb view of Paleo back in 2012. In the post No More Low Carb Lies, … [continue reading]