In my previous post, I mentioned with a positive tone that I was able to increase my body temperature from 97.0 to 98.4 F. This post will explore if an increased body temperature is beneficial. I’ll start the post … [continue reading]
Tag: body temperature
I just read This is Your Body Temperature on Vegetable Oil. It is an interesting article that supports the information I learned from Matt Stone back in 2013 that PUFA (polyunsaturated fatty acids) consumption can reduce body temperature.
By … [continue reading]
Actually, this is the 1 month and 1-week update to my “Turn Up the Heat” experiment, where I am using ideas from the Diet Recovery 2 book as an attempt to increase my body temperature. I outlined the strategies … [continue reading]
A few days ago I mentioned that I was starting the “Turn Up the Heat” experiment, which is my attempt to increase my body temperature. Read the previous post for the background on where I got the idea and why … [continue reading]