Tag: sickness

4 Year Streak of Avoiding Colds Ends

Long-time readers might recall that the reason this blog ever got interested in fitness and nutrition was because of a nasty cold I got back in 2007. I started reading books on “superfoods” with the goal of using nutrient density … [continue reading]

My Coronavirus Plan

I’m putting this post together for myself. It is a collection of ideas that I found to be the most compelling related to the Coronavirus and personal health. It doesn’t mean they are right. This post should not be viewed … [continue reading]

A Lead in the War Against the Common Cold

Another December, another cold.

The genesis of this blog ever discussing health-related topics goes back to June of 2007. I was still in San Diego and I had 2 brutal colds back to back. I wanted to solve the riddle. … [continue reading]

Project Super Immunity Was a Failure

This winter I decided to go all out on an effort to boost my immunity so I would not get sick. It failed miserably. I had more sick days this winter than any year in the past decade with the … [continue reading]

Recovering From the Flu

The flu hit me hard about a day after my Feeling Destructive post. My guess is the poor mood I exhibited in that post was probably because I was already coming down with something, but didn’t realize it yet. The … [continue reading]

The Food Poisoning Diet

I’m interrupting my blog vacation to tell you about an amazing diet that I stumbled upon. You can lay in bed all weekend, sleep most of it if you like and lose weight! Absolutely no exercise required. No special supplements … [continue reading]