7 posts
It has been a long time since I last posted on gluten. I thought the topic was finished for me, but unfortunately, it is not. I need to return. Or like the quote from The Godfather 3 said: Just when...
Read more →About a year ago I began eating wheat on a regular basis. Not daily. Maybe 1-3 times a week. Fortunately for me I didn't experience any issues. This is great because if we go back to 2009, I was...
Read more →The debate on bread/gluten in the nutritional blogosphere is rather sad. On one side you have alarmists who use weak evidence to make the case that bread is toxic and on the other side you have...
Read more →I wanted to respond to a comment on my post Peanuts and Resiliency from Terance. > Do you think that the resiliency/fragility argument can be applied to wheat products as well? I seem to be much less...
Read more →It feels like I wrote this post once before for a similar article. This response will take a different angle. Kamal Patel's article 10 Awful Nutrition Myths Perpetuated by the Media The truth behind...
Read more →For the past 30 years, whole wheat has been considered the staple of a heart-healthy diet. This may be the biggest lie in nutrition today. Not only is wheat not healthy, but I also discovered that...
Read more →Does anyone recall the cigar fad from the mid-1990s? Cigar bars popped up. Celebrities were photographed smoking them. Cigarettes were out and cigars were in. Whenever someone brought up health...
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