Back in 2015, I shared the success I had with raising my body temperature. I was able to increase it over the course of about 2 years and I’ve maintained that increase ever since.
97.0 –> 97.5 –> 97.9 –>
Recently, I got an alarming comment on an older post informing me that potatoes are high in cadmium. As someone that has been preaching the benefits of the Potato Hack for a while, I wanted to dig further into this … [continue reading]
This post is a continuation of the discussion of Detoxification Notes (Science Not Woo-Woo).
Correct me if I am wrong on this part, but I see a real problem with chronic low-carb diets if one is concerned with … [continue reading]
In the previous post, Detoxification Notes (Science Not Woo-Woo), I shared what I learned about detoxing the body from the Energy Blueprint Podcast. A brief summary would be:
In the previous post, Fear of a Toxic Planet, I described my views on toxins and briefly on detoxification. I said:
Toxins are stored in our body fat. The best way to reduce toxin load is to not be
A common theme I see everywhere in the health space is how toxic our environment has become. Our food, our water, our soil, and pretty much everything is loaded with toxins that will make us sick, give us cancer, and … [continue reading]