Thanks to a comment by Diana, I was tipped off to the July 2014 Survival of the Smartest lecture (p1, p2). It fits in with the discussion on why Intermittent Fasting can feel good in the … [continue reading]
I just finished reading the slimmer version of Good Calories, Bad Calories.
Why We Get Fat: And What to Do About It (Borzoi Books) by Gary Taubes was written to be more accessible than his book Good Calories, Bad … [continue reading]
This paleolithic nutrition book was high on my list to read for a while.
Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t) by Nora Teresa Gedgaudas is another great book on nutrition. As I continue … [continue reading]