I just finished reading an interesting book on stress. I jotted down some of the key ideas.
The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life by Andrew Bernstein
The author … [continue reading]
I read two more books on my Kindle app. One was good, one wasn’t.
The Mindful Way to Study is a book I wish I would have had when I was a student. It tailors … [continue reading]