In November 2008 I bought and read the e-book Eat Stop Eat. This book is considered in fitness circles to be the definitive guide to Intermittent Fasting. The author Brad Pilon was the first to my knowledge to exhaustively … [continue reading]
My streak of outstanding books continues.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock is different than other brain books that I’ve read. This one directly tackles understanding the … [continue reading]
The long awaited video and photos to my day of elephant training are finally ready. Enjoy my gracefulness! This highlight video was made using Windows Live Movie Maker, which I just downloaded and am still learning how to use.… [continue reading]
This is a video clip of the elephant we saw in Ko Samui, Thailand. This is not the elephant I rode in Chiang Mai.
Here are the video clips taken by my friend when we stepped into the cage with the tigers and baby lion.
For just 50 baht ($1.65), I was able to use a fishing pole to lower a chicken down to a pit of hungry crocodiles.