In November 2008 I bought and read the e-book Eat Stop Eat. This book is considered in the fitness circles to be the definitive guide to Intermittent Fasting. The author Brad Pilon was the first to my knowledge to … [continue reading]
My streak of outstanding books continues.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock is different than other brain books that I’ve read. This one directly tackles understanding the … [continue reading]
Here are the video clips taken by my friend when we stepped into the cage with the tigers and baby lion.