Back in 2015, I shared the success I had with raising my body temperature. I was able to increase it over the course of about 2 years and I’ve maintained that increase ever since.
… [continue reading]97.0 –> 97.5 –> 97.9 –>
Tag: blood
In July 2020, I posted how was able to optimize my Lipid Levels in Lipid Levels on 2 (mostly) Pesco-Vegan Meals a Day. You can go to the post for the raw numbers, but the short version is my … [continue reading]
Today, I made my 40th whole blood donation for the state of Washington. 40 pints works out to 5 gallons!
If an average-sized male has 12 pints of blood in their body, that means I’ve completely replaced mine 3 times … [continue reading]
Two weeks ago, I mentioned how eating less meat had reduced my iron levels to 36.0, which is the lowest I’ve ever had. In order to donate blood in Washington, a man needs a hematocrit level of 39.0. In the … [continue reading]
As some of you know, I have been following the smartest vegans and seeing what I can learn from them.
I would say that I’ve reduced my animal calorie consumption and increased my plant-based consumption by more than 50% since … [continue reading]
Recently, I got an alarming comment on an older post informing me that potatoes are high in cadmium. As someone that has been preaching the benefits of the Potato Hack for a while, I wanted to dig further into this … [continue reading]