Back in 2015, I shared the success I had with raising my body temperature. I was able to increase it over the course of about 2 years and I’ve maintained that increase ever since.
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97.0 –> 97.5 –> 97.9 –>
In July 2020, I posted how was able to optimize my Lipid Levels in Lipid Levels on 2 (mostly) Pesco-Vegan Meals a Day. You can go to the post for the raw numbers, but the short version is my … [continue reading]