Tag: blood

Dieting, Seed Oils, Microplastics

There are endless debates on how to lose weight. I’m bored of them because people have lost weight using numerous diets: low-fat, low-carb, vegan, keto, fasting, and even a Twinkie Diet. It is the wrong area of focus. … [continue reading]

Get Your Own Blood Work

Readers of this site may already know that one can order numerous blood tests without contacting a doctor in the United States. Often at prices that are lower than the discounted prices offered through health insurance plans.

I use UltaLabs. … [continue reading]

Seed Oils, Blood Donations, and Body Temperature

Back in 2015, I shared the success I had with raising my body temperature. I was able to increase it over the course of about 2 years and I’ve maintained that increase ever since.

97.0 –> 97.5 –> 97.9 –>

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My Grass-Fed Beef Lipid Level Experiment (n=1)

In July 2020, I posted how was able to optimize my Lipid Levels in Lipid Levels on 2 (mostly) Pesco-Vegan Meals a Day. You can go to the post for the raw numbers, but the short version is my … [continue reading]

5 Gallon Blood Donation – Achievement Unlocked

Today, I made my 40th whole blood donation for the state of Washington. 40 pints works out to 5 gallons!

5 gallons blood

If an average-sized male has 12 pints of blood in their body, that means I’ve completely replaced mine 3 times … [continue reading]

Spiking Iron Levels Quickly with Beef Organ Capsules

Two weeks ago, I mentioned how eating less meat had reduced my iron levels to 36.0, which is the lowest I’ve ever had. In order to donate blood in Washington, a man needs a hematocrit level of 39.0. In the … [continue reading]