I’ve been following health and fitness news for many years now. One topic that has always puzzled me is the Obesity Paradox. To get us all up to speed, I asked Poe AI to explain the term.
… [continue reading]The obesity paradox
I’ve been following health and fitness news for many years now. One topic that has always puzzled me is the Obesity Paradox. To get us all up to speed, I asked Poe AI to explain the term.
… [continue reading]The obesity paradox
UPDATE 2023: After reading It’s Probably Not Lithium by Natália Coelho Mendonça, I no longer consider the two writers at Slime Mold Time Mold to be credible. I still suspect that environmental toxins play a negative role in metabolic health … [continue reading]
I’m way behind on my nutrition book summaries. In this post, I’ll cover three excellent books that approach nutrition from different viewpoints that compliment each other nicely.
Many of the readers of … [continue reading]
After Obama nominated a tax cheat to run the United States Treasury, who could have imagined that we’d get a more ironic nomination. The new Surgeon General is Regina Benjamin and her prime health mission is tackling obesity. She is … [continue reading]
After posting Carbohydrate Observations From Malaysia, I returned to the streets of Kuala Lumpur to look for more patterns to support or refute by observations.
The first thing I want to clarify is that Malaysian women are overweight, not … [continue reading]
* Note that my Malaysian observations were all inside Kuala Lumpur. Things may be different outside the city.
Malaysia has a problem that its neighbor Thailand doesn’t: obesity. Wherever I went in Thailand the people were trim. Age didn’t … [continue reading]