I’ve been following health and fitness news for many years now. One topic that has always puzzled me is the Obesity Paradox. To get us all up to speed, I asked Poe AI to explain the term.
… [continue reading]The obesity paradox
Tag: obesity
UPDATE 2023: After reading It’s Probably Not Lithium by Natália Coelho Mendonça, I no longer consider the two writers at Slime Mold Time Mold to be credible. I still suspect that environmental toxins play a negative role in metabolic health … [continue reading]
I’m way behind on my nutrition book summaries. In this post, I’ll cover three excellent books that approach nutrition from different viewpoints that compliment each other nicely.
Deep Nutrition: Why Your Genes Need Traditional Food
Many of the readers of … [continue reading]
After Obama nominated a tax cheat to run the United States Treasury, who could have imagined that we’d get a more ironic nomination. The new Surgeon General is Regina Benjamin and her prime health mission is tackling obesity. She is … [continue reading]
After posting Carbohydrate Observations From Malaysia, I returned to the streets of Kuala Lumpur to look for more patterns to support or refute by observations.
The first thing I want to clarify is that Malaysian women are overweight, not … [continue reading]
* Note that my Malaysian observations were all inside Kuala Lumpur. Things may be different outside the city.
Malaysia has a problem that its neighbor Thailand doesn’t: obesity. Wherever I went in Thailand the people were trim. Age didn’t … [continue reading]