As some of you know, I have been following the smartest vegans and seeing what I can learn from them.
I would say that I’ve reduced my animal calorie consumption and increased my plant-based consumption by more than 50% since … [continue reading]
As some of you know, I have been following the smartest vegans and seeing what I can learn from them.
I would say that I’ve reduced my animal calorie consumption and increased my plant-based consumption by more than 50% since … [continue reading]
Nutritional wars can be quite entertaining. This post is about my place in the latest battles.
As many of you know, I abandoned the low-carb view of Paleo back in 2012. In the post No More Low Carb Lies, … [continue reading]
Recently, I have been thinking about the ethical side of a vegetarian diet. I have several thoughts on the topic and they will likely spill over to other blog posts, but in this one, I want to revisit a thought … [continue reading]
In previous posts, I mentioned how this year I’ve been thinking a lot about the role of stories when it comes to fat loss and diets in general. Stories provide easy to understand compelling frameworks to follow. Stories can provide … [continue reading]
Several years ago I was at a potluck and one of the dishes was a vegetable soup. A friend of mine who had become a vegetarian had the soup. She enjoyed the soup and seemed to be in good spirits … [continue reading]
I’ve had this thought for a while. It is an offshoot of an idea in my post Approaching Nutrition From An Investor’s Mindset.
… [continue reading]When you are investing the goal is to put your money into something undervalued and then