12 posts
A while back someone asked me for my weight and diet history. I responded with the short version but needed to post the longer version. What diets have I tried and how did they work for me? This post...
Read more →As some of you know, I have been following the smartest vegans and seeing what I can learn from them. I would say that I've reduced my animal calorie consumption and increased my plant-based...
Read more →Nutritional wars can be quite entertaining. This post is about my place in the latest battles. As many of you know, I abandoned the low-carb view of Paleo back in 2012. In the post No More Low Carb...
Read more →Recently, I have been considering the ethical implications of a vegetarian diet. I have several thoughts on the topic, and they will likely spill over to other blog posts, but in this one, I want to...
Read more →In previous posts, I mentioned how this year I've been thinking a lot about the role of stories when it comes to fat loss and diets in general. Stories provide easy to understand compelling...
Read more →Several years ago I was at a potluck and one of the dishes was a vegetable soup. A friend of mine who had become a vegetarian had the soup. She enjoyed the soup and seemed to be in good spirits and...
Read more →I've had this thought for a while. It is an offshoot of an idea in my post Approaching Nutrition From An Investor's Mindset. > When you are investing the goal is to put your money into something...
Read more →In the past couple of years I've had several people tell me that they thought I was a vegetarian. I'm not. Maybe it is a Seattle thing, but they learn that I cook or make vegetable ferments and jump...
Read more →It was not my intention to make a vegan friendly recipe, but this turned out so good that I had to share it. I've made this Thai curry twice now and I love it. And as good as it tastes, the best part...
Read more →2019 UPDATE: This post has not aged well. There is a lot I would remove or change. It is only remaining on the site for archival purposes. It is true that I no longer follow a vegetarian diet. It...
Read more →MAY 2019: This video debunked many of the claims in The Vegetarian Myth. I wish this book was around when I first looked into starting a vegetarian diet. !The Vegetarian Myth: Food, Justice, and...
Read more →As early as I can remember I've always had a deep interest in nutrition. During college this interest had me pursuing more knowledge on the topic. Having not developed the critical analysis skills I...
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