Because I use the 3rd party search tool by Algolia, I get a report on what the readers of this blog are searching for. The top 3 topics consistently have been Pavel Tsatsouline, the Ray Peat Diet, and Potato Hacking… [continue reading]
I moved at the end of April and my new place is much warmer and unfortunately for me this month, it does not have air conditioning. Seattle is having a bit of a heatwave right now.
A friend of … [continue reading]
Back in April, Ben Greenfield did a podcast titled My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster—Earthing (The Most Important Health Discovery Ever?). I’ve always been highly skeptical that standing or sleeping on a … [continue reading]