Several years ago on this blog, I posted a little bit about cold showers. It was one of many health experiments that caught my attention. My interest was building resiliency, strengthening the immune system, and possibly fat loss. Over … [continue reading]
Tag: resilience
About a year ago I began eating wheat on a regular basis. Not daily. Maybe 1-3 times a week. Fortunately for me I didn’t experience any issues. This is great because if we go back to 2009, I was experiencing … [continue reading]
Today I learned a wonderful word. From 10 Spanish Words That Have No English Translation:
… [continue reading]7. Friolento/Friolero
Someone who is very sensitive to cold.
Él es muy friolento y siempre pide que apaguen el ventilador. Since the cold affects
I was just asked how I reintroduced alcohol after a multi-year absence. Prior to giving up alcohol completely, I liked going to brew pubs and trying out the sampler trays. It wasn’t something I did often. Maybe 1-2 times a … [continue reading]
I wanted to respond to a comment on my post Peanuts and Resiliency from Terance
… [continue reading]Do you think that the resiliency/fragility argument can be applied to wheat products as well? I seem to be much less tolerant to gluten since
This is going to be a quick post about a story that just came out. From the article Shielding kids from peanuts might cause peanut allergies:
… [continue reading]Children are much less likely to develop peanut allergies if they are frequently