It has been 13 years since I retired my Tales From the Glitter Gym series. I wasn't planning on adding any future editions, but I need to add at least one more. Let's meet The Old Guy. There is this...
Last August I posted Using the Power of Story for Fat Loss, which I think is one of the more important posts on this site. The short version is that if we can wrap the complexities of an effective...
In previous posts, I mentioned how this year I've been thinking a lot about the role of stories when it comes to fat loss and diets in general. Stories provide easy to understand compelling...
Several years ago I was at a potluck and one of the dishes was a vegetable soup. A friend of mine who had become a vegetarian had the soup. She enjoyed the soup and seemed to be in good spirits and...
I saved this story for Father's Day even though it happened a few months ago. The only background you need to know is that I don't have any children. One day I was at the Fred Meyers grocery store...
Today I was finishing up my hill sprints when I noticed a man standing on the other side of the street watching me. He was smoking a cigarette. I chatted with him for a minute or so about sprinting...
Two years ago I read the travel book Vagabonding, which I enjoyed. I was pleased to discover the author had written another book. !Marco Polo Didn't Go There: Stories and Revelations from One Decade...
Everyone else seems to be reading this book now. Me too. !Outliers: The Story of Success Outliers: The Story of Success by Malcolm Gladwell impressed me. This guy can bundle massive amounts of...
The Drudge Report just linked to a story in my old hometown newspaper stating that 1 in 10 Ohioans now receive food stamps. This reminded me of my one and only food stamp story. While in college I...
This story has been moved around my different web sites since 1997. The introduction was written in 2000. Do you have a story that you tell that is so unreal that as the years go by, even you start...
Now that I've acclimatized to Seattle, I decided to go for my first hike of the year on Sunday. Since all the hikes look the same out here, I went for my nearest favorite: West Tiger (aka Exit 20)....
It must have been July or August of 1994. I had just moved to Tampa Bay from Columbus in June. For a few days I had two friends down from Ohio. Being the host the of a new town, I took them for a...
In the post Are These the 14 SuperFoods? I confessed that I don't like oranges. Some of you already know this story. For the rest of you, enjoy the tale of how I lost my love for oranges during the...
On June 22-23, 2000, I got to drive in a Presidential Motorcade. This is the original story written on June 24, 2000. The phone rang in our apartment one Sunday afternoon. My girlfriend answered. I...