I don’t get it.
I will never understand why men will step out of their houses wearing a jacket or coat when the temperature is in the mid 60s, when they know it will be sunny and 70 F in … [continue reading]
Tag: weather
There seems to be some contradictory opinions on whether cold temperature exposure leads to fat loss or fat gain. Before I share my current thoughts, I do want to say that regardless of fat loss, I find cold weather training … [continue reading]
Today was a beautiful day in Seattle. It was mostly sunny in the upper 60s with no noticeable wind. In other words, it was a perfect day. Yet I look around and I see people wearing sweaters, jackets and I … [continue reading]
It has been a while since I last posted on Cold Weather Training. For those new to the site, I began experimenting with cold temperature exposure back in 2008 as way to “toughen up” after living in the perfect … [continue reading]
Last winter I did a cold weather exposure project that I named No Jacket Required. It involved going without a coat the vast majority of the winter. From the post Still No Jacket Required:
… [continue reading]Other than the Seattle
I admit that when it comes to cold weather, I am a nut. I went last winter without wearing a coat for all but the 2 week snowstorm. Everyday I take a 2-3 minute ice cold rinse at the … [continue reading]