FireInABottle recently put out another outstanding post about the metabolic destruction that industrialized seed oil has inflicted upon the world.
Last December I did a 3 part series on PUFA (polyunsaturated fats).
- The Common Enemy in Nutrition
- The Problem with PUFA
- Quantifying PUFA, Expert Opinion, and My Conclusion
My very brief summary of those posts was that ALL nutritional camps … [continue reading]