Tag: pufa

Hyperlipid For Dummies

For several years now I have been aware of Hyperlipid. It is a technical nutritional blog that is highly regarded, especially in the low-carb community. I’ve always felt there was something worth learning, but it was beyond my comprehension … [continue reading]

Escaping PUFA Hibernation

FireInABottle recently put out another outstanding post about the metabolic destruction that industrialized seed oil has inflicted upon the world.

Humans and Hibernating Mammals React to The Same Amount of Dietary Linoleic Acid in the Same Way. By Becoming Torpid.[continue reading]

Body Temperature and Vegetable Oil

I just read This is Your Body Temperature on Vegetable Oil. It is an interesting article that supports the information I learned from Matt Stone back in 2013 that PUFA (polyunsaturated fatty acids) consumption can reduce body temperature.

By … [continue reading]

PUFA is Still the Common Enemy in Nutrition

It has been 4 years since I did my 3-part series on the problem with PUFA (Polyunsaturated Fats) that kicked off with The Common Enemy in Nutrition. Although I have altered my opinion on many things related to health … [continue reading]

Nuts, PUFA and Vitamin E

Last December I did a 3 part series on PUFA (polyunsaturated fats).

  1. The Common Enemy in Nutrition
  2. The Problem with PUFA
  3. Quantifying PUFA, Expert Opinion, and My Conclusion

My very brief summary of those posts was that ALL nutritional camps … [continue reading]

The “4 Toxins” Revisited

My thoughts on nutrition have changed quite a bit in last few years. I was just going through the archives and I came across the post I did after my December 2011 trip to Ohio. In the post Paleo in [continue reading]