For several years now I have been aware of Hyperlipid. It is a technical nutritional blog that is highly regarded, especially in the low-carb community. I’ve always felt there was something worth learning, but it was beyond my comprehension … [continue reading]
Last December I did a 3 part series on PUFA (polyunsaturated fats).
- The Common Enemy in Nutrition
- The Problem with PUFA
- Quantifying PUFA, Expert Opinion, and My Conclusion
My very brief summary of those posts was that ALL nutritional camps … [continue reading]