Tag: cold (page 1 of 5)

A Lead in the War Against the Common Cold

Another December, another cold.

The genesis of this blog ever discussing health-related topics goes back to June of 2007. I was still in San Diego and I had 2 brutal colds back to back. I wanted to solve the riddle. … [continue reading]

Ginger and the Common Cold (My Experiment)

This winter I did an experiment. I started supplementing with ginger root capsules. Every day I would take a 550 mg dose. Sometimes 2 a day. People around me were getting sick, yet I seemed immune. Invincible. Was I onto … [continue reading]

Fat Loss Cheatsheet: What Works and What Doesn’t (for me)

Now that I have enough experience with gaining and losing a few pounds over the years, I wanted to assemble all the ideas that have worked and those that haven’t. This list is my experience, which may or may not … [continue reading]

Does Cold Weather Exposure Work For Females?

I have a question for my readers that I can’t answer. As many of you know, I have several articles on the topic of cold exposure. This is something I began experimenting with almost a decade ago. I wanted to … [continue reading]

No Soy Friolento

Today I learned a wonderful word. From 10 Spanish Words That Have No English Translation:

 7. Friolento/Friolero

Someone who is very sensitive to cold.

Él es muy friolento y siempre pide que apaguen el ventilador. Since the cold affects

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Lean Out While You Sleep

Another story about how cool temperatures can help adults regain brown adipose tissue for metabolic advantage was published in July, but I just saw it this morning. From Let’s Cool It in the Bedroom:

The cold temperatures, it turned

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