It isn’t very often that a true insight into our own health hits, but I believe I had one a few weeks ago.
Longtime readers of this blog know that I tackled and overcame my back pain issues years ago. … [continue reading]
Tag: headaches
An interesting thing happened last week after my post Quantified Self and False Pattern Recognition. In that post, I mentioned the benefit I have received from ending the daily tracking.
… [continue reading]I don’t think I’ve had a single headache this
I was watching Episode 3 of the new Cosmos show when Neil deGrasse Tyson said something that reminded me an awful lot of the Quantified Self movement.:
… [continue reading]The human talent for pattern recognition is a two-edged sword. We’re especially good
Last December I reframed my headache question. After almost 3 years of trying to prevent headaches, I decided instead to look into how to eliminate the headache once it arrived. The full list of things I’ve tried is on the … [continue reading]
I hesitate to post this, but I need to hear from others. As some of you know I sometimes experience night headaches that wake me up in the early hours of the morning. When I stopped quantified self, my … [continue reading]
Some of you know that I spent 2.5 years quantifying data to eliminate my late night headaches that wake me up. In the end, I was unsuccessful on finding a single cause, although I learned caffeine plays a role. During … [continue reading]