Tag: advice

Bloggers Share a lot of the Blame of the Demise of the Independent Web

In my previous post, I called out Google as playing a huge role in pushing users away from blogs and into the social media silos. But bloggers themselves are equally to blame for chasing users away. In this post, … [continue reading]

My Wrong Advice For the Big Guys

For almost 20 years, I’ve advised my heavy friends to lift weights instead of doing cardio as they lean out. The logic of my┬ácase went something like this:

  1. Muscle burns more calories than fat, so increasing muscle on someone
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The Worst Advice Always Starts With “You Should…”

This past summer I did a post titled 4 Words I Don’t Like. Somehow I neglected to add the worst offender and that is the phrase “you should”. I have discovered that the absolute worst advice always starts with … [continue reading]

Where the Paleo Message is Failing

For the past two years I have done numerous posts on nutritional topics. I’ve documented and shared the huge improvements in my health that I’ve had once I adopted a lower-carbohydrate and more paleo diet. During the real estate and … [continue reading]

CDC Confirms That More Exercise Hasn’t Helped Obesity Rates

From the story Big bummer! More 0f us exercise, but still fat:

More Americans are exercising but rates of obesity and smoking have not changed, according to the latest government data.

A survey by the U.S. Centers for Disease

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The Laziest Way To Eat Healthy

I recently was asked for advice to get started on eating healthy. Both people who wanted help had no experience cooking, but each had a desire to improve their diet. Although there are lots of resources on learning how to … [continue reading]