In the post Psychology of Back Pain, I touched on the work of Dr. Sarno that connects stress to back pain. If you haven’t read that post, go do so now. A primary strategy for addressing back pain is … [continue reading]
My streak of outstanding books continues.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock is different than other brain books that I’ve read. This one directly tackles understanding the … [continue reading]
I discovered this book on the shelf at a friend’s house. I was curious to read it. 🙂
Curious?: Discover the Missing Ingredient to a Fulfilling Life by Todd Kashdan is a different spin on the find your happiness genre … [continue reading]
In 2007 I really enjoyed the book Stumbling on Happiness, which explains why this book was recommended to me.
Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener and Robert Biswas-Diener was good. A lot of the material … [continue reading]