Tag: food (page 1 of 5)

The POWS Food Pyramid

In my previous post, I explained how I like the idea of having an expansive approach to food, but I also recognize that can lead to either consuming too many bad foods or too many calories in general. I … [continue reading]

What I Eat and What I Don’t Eat – 2017 Edition

It has been 3 years since my last “What I Eat…” update. If you want to follow my journey on food selection, here are links to the prior editions:

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What I Eat and What I Don’t Eat – 2014 Edition

It has been two years since I updated this list. If you want to see how my diet has become less restrictive over time, let me point you to the two prior editions.

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What I Eat and What I Don’t Eat – May 2012 Edition

The last time I posted on what I eat and don’t eat was over two years ago. Time for an update. The biggest difference between now and then is I no longer follow a strict low carbohydrate interpretation of the … [continue reading]

What I Eat and What I Don’t Eat – March 2010 Edition

I’ve received a few requests asking me what foods I eat and which ones I avoid. I slapped a date on this post, because I expect it to change over time. Although I don’t expect major changes, there will be … [continue reading]

Hungry Monkey

This book set a record for the longest I have ever had to wait for an on hold item at the Seattle Library. Was the 4.5 month wait worth it?

Hungry Monkey: A Food-Loving Father's Quest to Raise an Adventurous Eater
Hungry Monkey: A Food-Loving Father’s Quest to Raise an Adventurous [continue reading]