Tag: food

Escaping PUFA Hibernation

FireInABottle recently put out another outstanding post about the metabolic destruction that industrialized seed oil has inflicted upon the world.

Humans and Hibernating Mammals React to The Same Amount of Dietary Linoleic Acid in the Same Way. By Becoming Torpid.[continue reading]

The POWS Food Pyramid

In my previous post, I explained how I like the idea of having an expansive approach to food, but I also recognize that can lead to either consuming too many bad foods or too many calories in general. I … [continue reading]

What I Eat and What I Don’t Eat – 2017 Edition

It has been 3 years since my last “What I Eat…” update. If you want to follow my journey on food selection, here are links to the prior editions:

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What I Eat and What I Don’t Eat – 2014 Edition

It has been two years since I updated this list. If you want to see how my diet has become less restrictive over time, let me point you to the two prior editions.

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What I Eat and What I Don’t Eat – May 2012 Edition

The last time I posted on what I eat and don’t eat was over two years ago. Time for an update. The biggest difference between now and then is I no longer follow a strict low carbohydrate interpretation of the … [continue reading]

What I Eat and What I Don’t Eat – March 2010 Edition

I’ve received a few requests asking me what foods I eat and which ones I avoid. I slapped a date on this post, because I expect it to change over time. Although I don’t expect major changes, there will be … [continue reading]