About a year ago I began eating wheat on a regular basis. Not daily. Maybe 1-3 times a week. Fortunately for me I didn’t experience any issues. This is great because if we go back to 2009, I was experiencing … [continue reading]
Tag: gluten (page 1 of 5)
The debate on bread/gluten in the nutritional blogosphere is rather sad. On one side you have alarmists who use weak evidence to make the case that bread is toxic and on the other side you have nutritional “experts” who tear … [continue reading]
It feels like I wrote this post once before for a similar article. This response will take a different angle.
Kamal Patel’s article 10 Awful Nutrition Myths Perpetuated by the Media The truth behind the lies is yet another attempt … [continue reading]
The article 10 Health Myths That Just Won’t Die, Debunked by Science was posted back in October, but I just saw it this morning. When I scanned the list, I mostly agreed with their conclusions or didn’t know enough about … [continue reading]