As someone that has had to give up gluten twice now, I want to share some wisdom with those of you that are having to deal with this issue.
STOP TRYING TO REPLACE YOUR GLUTEN BASED DIET WITH THE … [continue reading]
The debate on bread/gluten in the nutritional blogosphere is rather sad. On one side you have alarmists who use weak evidence to make the case that bread is toxic and on the other side you have nutritional “experts” who tear … [continue reading]
It feels like I wrote this post once before for a similar article. This response will take a different angle.
Kamal Patel’s article 10 Awful Nutrition Myths Perpetuated by the Media The truth behind the lies is yet another attempt … [continue reading]