Tag: glitter gym (page 1 of 6)

Starting Over in Cardio

As I explained in the previous post Searching For The Cardio Code, after a very long hiatus, I’m ready to reintroduce cardio training to my fitness plan.

Some would argue that my long urban hikes or my 10,000 steps [continue reading]

Town Hall Meetings For Public Gyms

I had an idea recently that I think could benefit gyms. What if every gym had townhall style meetings where the staff and interested members could get together for an hour and discuss ways to make their gym better? Maybe … [continue reading]

Tales From the Glitter Gym (Original Post)

This was originally written in 2004. It has been moved to this site for archival purposes. If you are easily offended, please read the disclaimer first.

I’m still working out at a glitter gym thanks to a finger injury that … [continue reading]

Another HIT Advantage

A few months ago I started doing a High Intensity weight lifting protocol. Slow movement, machine based and one-set to failure. I’m guessing it will be another month or two before I know if it is right for me. … [continue reading]

Tales From the Glitter Gym – The End

Today the site MetaFilter linked to my Tales From the Glitter Gym. The comments exploded and they were mostly negative. A few people got the humor, but the majority didn’t. It is not often in life when you get … [continue reading]

Tales From the Glitter Gym – The Trouble With Tribbles

Probably the most memorable episode of the original Star Trek was The Trouble With Tribbles. This is the one where the crew starts adopting furry little creatures called Tribbles for pets. They are so adorable, what could be the … [continue reading]