General

175 posts

Donating My Hair

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You already know that I am a frequent blood donor. Now I can add hair to my donation list. I used the last 3 years as an opportunity to grow my hair long. Yesterday, I was able to donate 14+ inches...

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My First Movie Credit

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Today the HBO documentary 537 Votes will be released and I'm thanked in the credits. The film is about the 2000 Presidential election and what happened in Florida and more specifically in Miami. Even...

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We Used to be Neighbors

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Every 10,000 miles, I take my car over to my neighborhood Jiffy Lube for an oil change. It usually takes 12-14 months to hit that marker. I don't mind going, in fact, I enjoy the fact knowing that...

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My 2 Best Purchases of 2018

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It is the shopping season, so I thought I would share my two favorite purchases of 2018 with you. #1 ASUS ZenScreen This summer I was getting frustrated with the 13-inch screen size of my laptop as...

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Can April Fools Day Be Saved?

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I wrote this post last April Fools Day, but never published. I wanted to share this idea far away from April 1st.  I recall back in the pre-Internet Days, April Fools Day was more fun. Some teacher...

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I Won Blood Donation

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In 2010, I posted The Selfish Case For Donating Blood. In that post I mention the health benefits one gets from reducing the iron level in your blood. So beginning in December 2010 - a full year...

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Podcasts I Listen To (2017)

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Two people have asked me to update my podcast list. The last edition came out in 2014, so it is long overdue. Before I get to the list, I want to share the best tip I ever received on podcasts:...

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King of the Road

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Today I am Waze Royalty! !waze royalty Driving sucks. I know. But if you need to drive, why not get some points and a rank? I explained all this in the post Learning to Hate Driving Less. Waze may...

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Newsletter #4 - Security

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It has been a while since Newsletter #3 - Eliminate. For #4, I wanted to take a break from fitness and nutrition for one issue and focus on a topic that we can all benefit from. With all the data...

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30 Días

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In the post Learning to Hate Driving Less, I raved about the Waze application. By giving me points for driving, assigning me a ranking, and letting me compete with friends, Waze has totally changed...

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Will This Cough Ever End?

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The fever is long gone, no other cold symptoms remain, except this lingering cough and fatigue. I have a few post ideas and I want to get newsletter #3 out, but it has been really hard to focus. I...

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Feeling Destructive

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I am not in the mood to blog. I haven't been in a while. I feel like destroying. There is too much noise. There are times when I don't want to add to the discussion. I want to pull away and reassess....

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Digging My Kindle Fire 6

I haven't blogged since returning from my Seattle trip. The reason is I unpacked and starting playing with my new Kindle Fire 6. Earlier this year I raved about the Chromebook. However, as much as I...

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4 Words I Don't Like

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Recently I was asked if there were any words I don't like. Four words came to mind. #1 Google (verb form, to search) You will never hear me say "Google it". Google does not equal search. It is one...

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I Love My Chromebook

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A topic I never blog about is technology. I tend to avoid the latest and greatest gadgets. Let others beta test the first few versions. If the technology is stable and is still interesting beyond the...

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After the Election

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Although I no longer consider myself political, I've always found it interesting to observe the behavior of the candidate or the supporters of an issue that loses post-election. I've seen variations...

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Evicted

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I've mentioned this offline to a few people, but I haven't discussed it here. About three weeks ago I got an official notice from my apartment complex that I and every other tenant was going to be...

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Podcasts I Listen To (2013)

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I was recently asked what podcasts I am listening to and I directed them to my 2012 list. Then I noticed that list is outdated already. Here are my top 10 podcasts for 2013. 1. EconTalk (economics)...

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Still ENTJ - Myers-Briggs 2013

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Friday some friends and I were discussing the Myers-Briggs test. When I first took this personality test years ago I was INTJ, but in 2010 my results said I was ENTJ. I was curious to see if the 2010...

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How To Deal With Comcast

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Yesterday, I solved the mystery of how to deal with Comcast. For those unaware of Comcast, they provide high-speed Internet services. Although there is some competition in Seattle, they are by far...

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Podcasts I Listen To (2012)

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Biohacks recently posted Podcasts I listen to. I thought it was a good idea for a post, so I'm going to list my favorites. I dated this post so I can update my list each year. I'm always mixing up...

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Making Some Kimchi

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I may have gone overboard this week. I also made some sauerkraut, which is still fermenting. ![](./img/kimchi600.jpg "kimchi ") 7 quarts + 2 little jars of Kimchi 2.0 --- Comments Becky October 6 at...

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Your Last Meal

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A foodie friend of mine recently asked me a great question. What would you want for your last meal? I've thought about this for a while and I decided that if I died immediately after the meal, I...

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Who's Your Daddy?

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I saved this story for Father's Day even though it happened a few months ago. The only background you need to know is that I don't have any children. One day I was at the Fred Meyers grocery store...

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Distraction Diet 3

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This post is an update on the September 2011 post Distraction Diet 2, along with some new ideas. Distraction Diets are about reducing the growing number of distractions in an always connected digital...

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Under the Keyboard

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Today I did a task that I've been putting off for years. I cleaned my keyboard. Not the typical surface cleaning, but a proper full cleaning. In the past a keyboard would break long before it...

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MacGyver Humidifier

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During my trip to Ohio, I noticed an interesting pattern regarding my nighttime headaches. When I stayed with my mom, with the exception of the gluten poisoning night, I didn't get headaches. When I...

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Getting Hit By a Car

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On Saturday evening I was walking across a street in Capitol Hill inside the pedestrian walkway. A large white SUV came up from the side street towards me. It appeared the car was slowing as there...

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Fermentation Intervention?

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I can't stop making new vegetable ferments. I've ran out of jars and containers to hold the ferments. At this time, I have over 25 pounds of vegetables fermenting and I'm thinking about going out and...

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Distraction Diet 2

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Last year I announced that I was going on a Distraction Diet. > For the month of August, I am going to stay off Facebook and Twitter\, as I believe those are the two sites that are doing the most...

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A Little Bit of Gardening

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Earlier this year, I was able to get a pea-patch at my apartment complex. It is a 4 foot by 4 foot area. I'm sort of flying blind, but Mother Nature is doing her job. Stuff is growing. I ate some of...

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Seattle Pig - Get Well Soon

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Yesterday morning a taxi ran into Rachel the bronze pig at Pike Market. From MSNBC's Taxi crashes into Pike Place Market pig statue (link now gone): > A taxi driver hit the gas when he was rear-ended...

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Not Responding to My Attackers

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In this post, I am going to explain why I didn't defend myself or respond to my attackers on MetaFilter last Friday. If you don't know what happened, read Tales From the Glitter Gym - The End. There...

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Information Overload

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In the last week I have stumbled upon so many great web sites full of content that I want to read. I have never been under this heavy of an information overload. I've spent so much time trying to...

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If I Were The King of Costco

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I love Costco. Unfortunately, so does everyone else. I used to be able to time my visits when it was less crowded. Not anymore. It is always packed. Short of building new stores, here are a few ideas...

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The Fall

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If you are wondering how I have been able to read so many books in the past month, it is because I injured myself three weeks ago. Laying on a heating pad recovering is perfect for reading. When...

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Life After XM Radio

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After almost six years of listening to satellite radio, I gave it up and returned to regular old terrestrial radio earlier this year. If you want to know the reasons, read Why I Am Not Renewing My...

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Happiness is a Warm Gun

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This past Saturday I finally got around to doing something I've been meaning to do for a long time. I went to a gun range and fired some pistols. Before heading to the range, I spent several hours...

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Leaving Queen Anne

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I love my Seattle neighborhood of Queen Anne, but it is time to move soon. I've been given an opportunity to rent the bottom floor of a brand new house near Northgate. My living expenses will be half...

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South 47 Farm and Corn Maze

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If my Seattle peeps need a fun way to spend an afternoon with the family, head out to Redmond and visit the South 47 Farm. They have crops you can pick, animals to pet and a huge corn maze. They...

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Is Twitter The Borg?

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A few months ago I realized that Twitter could be The Borg. Star Trek has a long history of creating things before they become reality. Could it be that The Borg which debuted in 1989 predicted...

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White Asparagus

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When I saw white asparagus at the store, I thought it was the most bizarre thing. The cashier informed me that white asparagus is grown in buried dirt, so it receives no light. No light means it...

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Seattle Sunshine Traffic

When I lived in San Diego there was one traffic condition I dreaded. It was the first rain during rush hour after a long dry period. The rain would kick up dust and oil on the roads and they would...

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La Dolce Vita

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One of my favorite movies growing up wasn't well received. It was Bright Lights Big City. In the movie, Michael J Fox's character descends into the New York City night life and it almost destroys his...

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Sushi Freedom

I love sushi, but I am not a fan of sushi restaurants. They tend to be expensive and slow. And if they aren't expensive, the word gets out and lines start forming. Sushi Deli in San Diego is...

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Drawing Dilbert Upside Down

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This weekend I was taught a drawing trick. Turn the image upside down and then attempt to draw focusing on spacing and not the actual object. From ArtInstructionBlog.com - Learn How To Draw - Top 20...

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When Glitter Turns Orange

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Yesterday I walked into my Glitter Gym and was hit with the smell of wet paint. Before I could think about why they wouldn't prop open a door to air out the place, I walked into the free weight room....

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I Miss Hiking in San Diego

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Yesterday the weather was perfect, so I decided to go on a regular hike. Not an urban hike, but return to an actual trail. Seattle has great hiking, just ask anyone that lives here. They can't stop...

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Am I Bored?

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Recently, a friend of mine told me that I must be bored. He couldn't wrap his head around the idea of not going into the office everyday. In the absence of a boss dictating requirements does boredom...

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This White Man Can't Jump

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For the second time this month, my basketball got stuck behind the rim. The first time it happened I thought it was the freak event of the year. Then it happened again today. Perhaps it has something...

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Satisfaction Formulas

After posting my review of the science book Satisfaction, I noticed that I could have written it in pseudocode or C#. ![](./img/satisifaction-code.png "satisifaction-code") This post had just enough...

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The Quest To Be Decent Part 2

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Yesterday I outlined my Quest To Be Decent. Today I tackled four more exercises. 1. EZ Bicep Curl - Since I take a functional approach to weight lifting I rarely do direct arm work, but I knew I'd...

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The Cuban Family Revisited

This is a follow-up to my post The Cuban Family from last May. In that post, I was recalling a conversation I had years ago with a wealthy American girl with Cuban roots. She believed that one day...

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Did Fraiser Live in Queen Anne?

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Recently I learned that the TV show Fraiser not only took place in Seattle but in my neighborhood of Queen Anne. Based upon the view Fraiser sees it would place his condo just a few blocks from where...

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Save a Horse, Ride a Pig

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Here are two photos taken of me last Saturday evening on the Pike Place Market Pig. The pig is in front of the area where the guys throw fish. This was after the market closed, which explains why...

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When You Come Undone

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Last week, I brought the coffee group to a new venue. The turnout was great and everyone seemed to have a great time. Or so it seemed. On Friday, I received the angriest vile email directed at me and...

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Peeping Jane

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My apartment is technically in the basement, but the side facing the street is almost the first floor. The windows start at about the 4 foot level, so I have a decent view to look out. Seems the...

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Sleep and Other Updates

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Good news. I'm now sleeping a full 7-8 hours each night. A few nights ago I slept in until 7 AM, which worked out to 9 hours and 15 minutes. It has been years since I have slept in that late. 7 AM...

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Bailing on Bad Movies

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Ever since I started watching movies as a kid, I would stick with the movie no matter how bad it got. There was something about not quitting. I needed to stick through the movie just to give myself...

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Rainbow Shrimp Curry

The summer of stir fry continues. This week I did a Thai red shrimp curry, which turned out a notch better than last week's Peanut Tofu with Yo Choy. I named this recipe rainbow after I did all the...

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The Big Tipper

Went to get my haircut today and the lady that cuts my hair was telling me how she was able to send money to Myanmar because of the big tip from my previous haircut. Before she started telling me...

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Moving Scorecard

How many times have I moved in the last 20 years? Let us count. 1988 - 1994 - The Ohio State era (7) 1994 - 1998 - Tampa Bay era (4) 1998 - 2000 - DC Metro era (2) 2000 - 2007 - San Diego era (3)...

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An Unreasonable Man

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While at the library I was thumbing through the documentaries and came across one on Ralph Nader. I knew a little bit about the man, but not too much. Considering my interests are more financial and...

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The Cuban Family

Last Friday I thought about a girl I met almost ten years ago. She was from a wealthy Cuban family from Florida and was attending Harvard Medical School. Although she had never been to Cuba, both her...

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Meet My Neighbors

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My apartment windows face a meeting place for recovering alcoholics. I've noticed that alcoholics for the most part look just like everyone else. The one thing that most alcoholics have in common is...

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Military MAS

This is a page I created in 2001 about my military service. Yes, it's true. MAS served his country. I signed up while still in high school and entered basic training at the age of 17. I was in the...

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Eight Months in Seattle

Last April Kelli came down to San Diego and said some nice things about Seattle. Prior to that visit, I had never even thought about Seattle. After a visit and some research, we decided to move to...

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My Food Stamp Story

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The Drudge Report just linked to a story in my old hometown newspaper stating that 1 in 10 Ohioans now receive food stamps. This reminded me of my one and only food stamp story. While in college I...

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E-4 and Holding

During my six years in the Army National Guard I raced up the ranks from Private (E-1) to Specialist (E-4). Once I achieved the rank of Specialist, which is the pay rank of E-4, I went into chill...

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Chasing a Dog up a Mountain

Now that I've acclimatized to Seattle, I decided to go for my first hike of the year on Sunday. Since all the hikes look the same out here, I went for my nearest favorite: West Tiger (aka Exit 20)....

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RainMan RIP

Just got word that our old pet cat RainMan died. I think he was either 15 or 16 years old. After a few days of being lethargic, he passed away last night. Rainman was the best pet I've ever had. He...

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Urban Hike Seattle

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Today was Presidents Day, which meant that I was off work and the stock market was closed. The weather forecast for Seattle was 57 degrees and sunny. Perfect conditions for an urban hike. I've urban...

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Release Me California

Dear Arnold, Once again I must remind you that I've moved to Washington. I'm not paying to have Silver Surfer registered another year in the Peoples Republic of California. I've signed two documents...

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Recommendation Zombies

I've noticed a disturbing trend recently. People are becoming Recommendation Zombies. In the past it seemed a person would limit their recommendations to products and services they had a first hand...

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My Useless SuperPower

If I were a comic book superhero I would have the oddest super power. My presence in public places will often change the music being played to 1970s pop. Doesn't matter where I am. Doesn't matter...

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San Diego Fires 2007

History is repeating itself. Fires have broken out in North, East, and South county. Below is a map of the fires put on the news this morning. ![](./img/sd-fires-2007.jpg "sd-fires-2007") Just like...

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Glitter Gym Hijinks

Joining 24 hour Fitness is a lot easier than leaving. When you go to cancel your membership they remind you of two things. 1- You must give them 30 days notice. This means they can squeeze in one...

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Wearing the Buckeye Uniform

I was born and raised in Central Ohio. There was never a doubt that I would attend The Ohio State University. I am a Buckeye by birth. One of the great things about Columbus, Ohio is that it doesn't...

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A Decade Without TV

It was June 10th, 1991. The last episode of Twin Peaks final season had just aired. There was nothing left on TV to hold my interest. It was then I gave up television. It wasn't until May 2001 that I...

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Seattle vs San Diego

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Last weekend Kelli came down from Seattle. We went out for dinner and I got to hear great things about The Emerald City. I have to visit this place. If it weren't for the rain, I'd have my bags...

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West Coast Time

It needs to be said that people on the West Coast are awful when it comes to being on time. Meetings never start on time. Vendors never show up when they are supposed to and people also underestimate...

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The Marine Haircut

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On a whim I decided to get my haircut exactly like the guy beside me at the barbershop. He was a Marine officer and had a high and tight. My hair hasn't been that short since Army basic training...

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The Meaning of Work

Here are my thoughts on the ingredients for a good job. 1. Professional Growth - Building a TRANSFERABLE skill set is the most important thing a job can offer. If you aren't growing, someone in...

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Bob Lassiter RIP

I just learned that Tampa talk radio legend Bob Lassiter died last October. When I lived in the Tampa Bay area I listened to his show frequently. Bob was the one of the greatest storytellers in...

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My Fast Food name is SAM

There is this trend recently where you need to surrender your name in order to buy lunch or a latte. I miss the good ole days when I was just a number. > Number 17 your order is up. I guess people...

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The Presidential Motorcade

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On June 22-23, 2000, I got to drive in a Presidential Motorcade. This is the original story written on June 24, 2000. The phone rang in our apartment one Sunday afternoon. My girlfriend answered. I...

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Turn it Down

Why must downtown living be so loud? I miss the peace and quiet of the exburb of the San Pasqual Valley. While I've gotten used to the sound of the train and street cleaner, there are some sounds...

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Are You Really Busy?

The most overused and inaccurate phrase used today is: I'm so busy. Let me just say: No you're not. We all know someone who is always telling us how busy they are. What they are saying is they have...

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Summer of George Tips

One month ago today I quit my job of over 4 years and embarked on my Summer of George. I consider my first month to be a success, but not a total success. My mistakes were minor, but I figured I...

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Summer of George

Today I gave 2 weeks' notice to my employer. I have been at the same job since January 2002. It's time for a change. I don't have a new job waiting for me. At this time I don't want or need one. This...

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Kato (1999-2006)

Just after 1 AM early this morning, our cat Kato died. A few months ago, she started losing a lot of weight and showed other signs of health problems. On 1/22/06, our vet Dr. H said she had a...

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